Jerk Chicken & Veggie Skillet
Just Coat & Cook
Why You'll Love It
Clean Ingredients
<1g Sugar - Gluten Free
Easy Weeknight Meals
Works with Protein & Veggies
How to Use
Chicken
Fish
Pork
Vegetables
One Pot Meals

Jerk Chicken & Veggie Skillet
Just Coat & Cook
Why You'll Love It
Clean Ingredients
<1g Sugar - Gluten Free
Easy Weeknight Meals
Works with Protein & Veggies
How to Use
Chicken
Fish
Pork
Vegetables
One Pot Meals
Make This Simple One Pot Meal
Jerk Chicken & Veggie Skillet Meal (Mild/Hot)
YOU WILL NEED
2 lbs. skinless, boneless chicken breast
2 red bell peppers, chopped into chunks
1 broccoli crown, broken into florets
2 large sweet potatoes, cut into 2-inch chunks or quarters
½ onion, sliced
¼ cup of olive oil
1 pkg. Charboy's Jerk Seasoning Mix
DIRECTIONS
1: Preheat oven to 425°F. Mix seasoning and olive oil in a large bowl. Coat sweet potatoes with ¼ packet; roast at 425°F for 15 min.
2: Coat chicken and vegetables with remaining jerk seasoning, or a sufficient amount.
3. Cook chicken in a skillet over medium heat 6–7 min. per side; set aside. Cook vegetables, adding cooked sweet potatoes until tender. Slice chicken and serve over vegetables.
MARINADE OPTION
Mix full packet with ¼ cup of olive oil in a resealable bag. Sprinkle salt for extra flavor.
Learn more about health benefits of herbs.
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